Click Here to Start Increasing Your Metabolism and Losing Weight


Monthly Penis Care - Getting Up Close and Personal With the Manhood in the Mirror

When it comes to men's twigs and berries, one cannot be too careful. Serious penis problems can affect a healthy sex life, cause fertility problems or pose a risk to a person. Although there are many, many men refrain from going to the doctor because of belt problems. A man might be embarrassed to talk about his sex life with a doctor, or he might just be scared of what a doctor might find. Fortunately, there are several ways to assess and maintain one's penis health at home; However, if the problem arises, it's time to inhale and go to the doctor like a big boy!


Medical check bedroom equipment can be a shameful situation for even the most confident of men - and who can blame them? No one really wants virtual strangers close and personal with their business, but regular exams are crucial to maintaining penis health. Fortunately, self-examinations at home are easy to do and can help keep things organized during your annual doctor visit. Yes, both are required! Doctors recommend a monthly checkup for testicular cancer in addition to screens performed at the office during the annual physical - prevention is key.

How to do self-examination

  1. First, get a mirror. It may not be a beautiful sight, but there are some angles that a man cannot see without a mirror - time to look good.
  2. Give the whole area a good look at any bruises, cuts or bumps that are visible to the naked eye.
  3. Next, go for a warm bath or shower. It helps to soothe the skin of the scrotum, making it easier to feel the penis.
  4. Gently toss the olives, feeling any bumps, bumps or swelling. Both penis need to be smooth except for a small wavelength area at the top and back of the penis where the sperm transport channel is located. Roll the testis back and forth between the thumb and index finger to feel the whole unit.
  5. Examine the entire area carefully. In the case of pubic hair, be sure to spread the hair so that the skin is exposed.
  6. Compare the size and shape of the testes. It is normal for one person to be slightly larger than another and to hang lower, but the shape must be uniform.

When to see a doctor

Regularly checking the area is the best way to see the changes; the more familiar the field, the easier it is to feel something than usual. It is worth a trip to your doctor if any of the following symptoms appear during your monthly exam:

  • The discharge, blood or pus that flows from the penis
  • Blood in urine or ejaculation
  • A lump or lump in one testis
  • Pain, swelling, or tenderness in the area
  • Swelling or fluid build up in the scrotum
  • Significant increase in the size of one or both penis
  • A feeling that the scrotum is heavy or dragging
  • Breast enlargement - or male breast - with or without pain

Penis Care Steps

In addition to conducting a monthly check-up to monitor for testicular cancer or other problems, there are some basic tips that men can maintain to maintain their health over the long term.

  • The cover - always use a condom to prevent the spread of the disease.
  • Exercise - what is good for the heart is good for the penis. A good cardio routine can increase circulation to the penis and result in large payments in the bedroom.
  • Keep it clean - proper hygiene is important to prevent infection, yeast and odor; be sure to go in there with gentle soap every day.
  • Supplemental nutrition for penis - daily use of penis vitamin cream (most professionals recommend Man 1 Man Oil) can protect your penis from infection, improve skin quality, improve circulation and reduce the signs of aging. Slit daily for a healthier penis in no time.


No comments