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What can i eat on a keto diet for breakfast - What can i eat for breakfast if i'm on a keto diet

 1. Eggs

 Eggs are high in protein and low in carbs. You can easily make them yourself at home. Simply crack open some eggs and scramble them up. Add salt and pepper to taste. If you want to add cheese, bacon, avocado, etc., go ahead!

 2. Oatmeal

 Oatmeal is a great way to start your day off right. Make sure you have plenty of water before eating oatmeal though. Oats are full of fiber and they help keep you regular.

 3. Bacon

 Bacon is delicious and makes for a perfect breakfast food. Try making bacon wrapped shrimp or even bacon wrapped dates.

 4. Greek Yogurt

 Greek yogurt is a great alternative to milk. It’s lower in fat than dairy products and has tons of protein.

 5. Blueberries

 Blueberries are a great snack option. They are loaded with antioxidants and vitamins.

 6. Almond Butter

 Almond butter is a great spread for toast or bagels. It’s also a good substitute for peanut butter.

 7. Banana

 Bananas are a great portable snack option. They are packed with vitamin B6 and potassium.

⚡️ The Ultimate Keto Meal Plan ⚡️

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