Click Here to Start Increasing Your Metabolism and Losing Weight


What is a Good Diet For Celiac Disease?

The ideal diet for celiac disease is a gluten-free diet. In fact, the only treatment for celiac disease is to follow a gluten-free diet. This requires a diet free of wheat, barley, oats, and rye. Most celiac patients need to avoid gluten completely while some may include occasional side effects.

The ideal gluten free diet for celiac disease patients reduces the symptoms of intestinal damage. It can take 3 - 6 months to heal the small intestine and over 2 years to cure older celiac patients. A small number of patients never recover from severe damage to the intestines. This causes the gut to be unresponsive to all changes including the removal of gluten.

This article incorporates a basic diet for celiac disease patients. However, it is advisable for all patients to consult a physician or dietitian who will guide the patient professionally.

The list of foods allowed in the diet of celiac disease patients is, arrowroot, buckwheat, sweet potato, hemp, corn, rice, working tears, groundnut, peanut, millet, potato, quinoa, rice, sago, seeds, sorghum, sweet potato , soy, teff, wild rice, and yucca.

Foods that should be avoided entirely in diarrhea patients' diets include wheat, spelled, einkorn, and emerald, wheat starch, cracked wheat, wheat bran, wheat protein hydrolysis, wheat germ, rye, barley, bromat flour, wheat flour, flour durum, farina, graham flour, ordinary flour, phosphate flour, own flour, white flour, semolina, and triticale.

Many processed foods also have traces of gluten. This should also be avoided. The list includes bouillon cubes, brown rice syrup, candy, potato chips, cold cuts, sausages, salami, hot dogs, community wafers, fries, gravy, imitation fish, matzo, rice mix, sauce, tortilla chips,, soup , soy sauce, and vegetables.


No comments