Is it Possible to Lose 20 Pounds in 1 Month? Find Out the Surprising Answer!

Have you ever wondered what it is like to lose 20 pounds in 1 month? What if I told you the answer to this question is yes, and more importantly you can do it without fighting through exercise, starvation or a dangerous diet pill. You actually lose 20 pounds in 1 month by doing nothing but eating food!



Lose 20 Pounds By Eating Only!



This may sound too good to be true but consider this. When someone goes on a low calorie diet how do they lose weight? Through hunger! Now that sounds like a reasonable way to lose weight? The right way to lose weight is to eat healthy, but do you realize that you can eat healthy, lose weight & even burn extra fat? This is true and for the first time a diet known as a calorie shift has now been taken to the public eye.



What's involved?



All you have to do is eat 4 full meals daily. You are encouraged to eat as much as you want, so that you are never hungry after eating. What it does is tell your metabolism that it is a good idea to start calorie burning because it is enough to eat recently. More importantly though, the shift in calories does not change the calories you eat from day to day. When your calorie intake consistently changes what it does, your body becomes more sensitive to food and reacts faster by activating metabolic function.

As you continue with your diet you soon discover that the sooner you eat you the fat is really burning! Many times people continue to lose weight after consuming a diet for several days to weeks!

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