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2 Years on Raw Paleo Diet Testimonial

Raw Paleo Diet is the original human diet before agriculture. Paleo Diet spices are raw fruits, raw vegetables and raw fatty / wild animal foods. The theory is that the human body is one of the best creations of nature. We are self-healing and always healthy in view of the original human diet. As a basis for treating most diseases, sticking to a raw paleo diet on a daily basis will have dramatic and sustainable results.

The adventure of my raw paleo diet came with my desperate quest to cure everything that came my way. The challenges of my life always require a solution. Being trained as an engineer, computer geek, problem solver, led me to find a solution or something else.

Born in 1969, I grew up just like every city kid on baby formula, medicine, fast food, lots of cooked food and following the pyramid of high-carbohydrate and low-fat foods.

When I was younger, I was diagnosed with asthma and doctors using anti-histamine. When I had cyst acne at 16, a dermatologist bombarded me with steroid and cream injections. Finally someone decided I should take an experimental drug called Ro-Accutane. We had to go to the main office of the drug company and sign an exemption for their drug which was a possible side effect of the experimental and adverse effects.

In 2004 while visiting the beaches of Boracay I gained some sand and suffered 2 full years of hives all over my arms and legs. After months of steroid injections and steroid creams, I gave up and just let it go and in 2006 the leishmaniasis suspect left.

All my life, I had foliculitis, got red spots on my body when I bathed, easily lost tiredness with heavy activity, suffered heart attacks, left nipple pain, hospitalized for various unknown viral diseases and had some murmur the heart called the mitral valve prolapse and became obese at 170 pounds and wore a 38 "waist.

Starting with my partner and middle-school adventure in 2002, we took us to clean our food that eliminates snacks and eliminate anything inedible from wearing our skin and removing microwaves. And use raw oysters to increase sperm counts.

In the same year 2002 when I was pregnant with an unknown virus, I was hospitalized for 3 days, then had a chronic fatigue syndrome for 1 month. The cardiologist who ordered the test battery said nothing came out of the test so he wanted to shape my heart by prescribing a heart-stopping drug called beta blocker but it could kill my erection! This is completely unacceptable to my core personality as I have only one child and my life goal is at least 4. I firmly reject drugs and know that by eliminating all sources of caffeine I can cure myself in 3 weeks.

When my 2nd child was born in September 2003 I was over 170 pounds, I really wanted to lose weight to look sexy enough to have more children. I blindly tried to follow the cooked Atkins diet. I then sought out the teachings of a mainstream dietitian and he taught me how to lose weight is to reduce starch and vegetables. I lost weight and maintained weight for 140 pounds for some time. But I'm still not well.

In 2003 a small eczema started on my lower right leg, it was a good itch, I didn't mind it. It was so full in the middle of 2005 that I had eczema full of the size of a stick on my right leg, all over my face, my ears, my left arm. I was screwed, I couldn't work, I couldn't get out, all 5 doctors I saw told me I was REMOVED and I would be like this for the rest of my life.

An incurable diagnosis is not acceptable to me. I've always been open minded. No DOGMA is my motto in life. I'm an engineer, a problem solver, if this so-called "doctor" says I'm incurable, it just means THEY are NOT cured and their basic education is AMISS. I had to find people who were NOT cured ... NON-DOCTORS so I drove to a remote town where there were NO western medicine doctors, and my real health learning journey started with a third-generation herbalist named Lorang Lorna.

I learned about electro-medicine, herbs and detoxification: kidney cleansing, liver syrup, colon cleansing and many other cleanses that eliminate my eczema symptoms. Free eczema symptoms. But I want more. I want good health. I know there is more and I want to be healthy so bad I just have to learn more. All the detox and diet changes are meaningless to cure.

In 2007 I stumbled upon raw veganism through Dr. Tam Mateo. I tried 2 months of raw veganism, recipes, negotiations, but I was too skinny and ended up giving up raw veganism. I added more cooked meat and rice to my diet and to gain weight.

I then got ready for fasting and quickly tried 14-day orange juice under the guidance of Barefoot Herbalist MH. It's an eye opener. I got rid of cooked meat and was addicted to rice. I'm ready to try the raw fruit. And I tried the raw fruitarian that only lasted for 2 months. I am thinner on raw fruits than raw vegan and I feel cold and I live in a tropical country, in warm temperatures of 25 to 30 degrees Celsius. What finally struck me to stop the fruitarian madness was when I asked for support when my cold feelings would stop. It took a long time to say it would take 5 years! That's what I did, I had to find something else.

I stumbled upon the Wai Diet by Wai Genriiu (a form of Raw Paleo Diet). This is a simple step from the fruitarian to the Wai Diet, just adding virgin olive oil and sashimi raw fish and raw egg yolk to my tropical fruit. Bam! Feel good health! I gained about 112 to 120 pounds on the Wai Diet. Adding raw meat to my meat in less than 4 months is a life that breathes my health.

After 3 months on the Wai Diet I'm tired of just eating seafood, why not try a land animal? I came across Aajonus Vonderplanitz which continues to benefit from raw land, raw meat, raw chicken, and raw dairy.

I needed some hands, some support to get me started, and I found Geoff Purcell (in English) at very easy. He and Craig Bates started the Paleo Raw Forum which was very helpful for beginners like me.

I have experimented with a variety of raw land animals with ducks, chickens, goats, goats, frogs and loves raw organic grass fed meat ... the best grass fed Batangas meat with yummy yellow fat is true! I experimented with different types of raw milk from goats, cows and buffalo and all failed, I could not digest milk, I realized that I was lactose intolerant. My stomach also disagrees with the raw green juice.

I was curious about the Homo Optimus Diet involving pork, I experimented for a month and felt that my health was lower in cooked meat compared to raw meat.

I have found that on organic paleo diets and raw organic animal foods, I have never been sick for a year. I feel invincible. This is a first for me, constantly and daily hoping not to get sick. The only time I felt sick was when I tried to eat a non-raw paleo diet. Plus for the first time I got a bicep muscle in my hand and I geek the computer off. Well, talking about eating raw meat will get you exercising without proper gym work.

In 2009 I switched to a high-fat, low-fat, low-carb diet paleo diet and found it more comfortable. Occurring is the faint feeling of hunger characterized by hypoglycemia that I think is normal throughout my life when every meal comes.

Raw paleo diets are the easiest diet I've ever eaten despite high quality organic fruits and meats. Raw Paleo Diet is easier than regular SAD or cooked paleo diets. Being free from cooking shackles is a dream that must be experienced. Looks like I've found "home" as a raw paleo diet so easily that even a cave bird can do it.

Moreover, my access to the best food may have made me relocate my company's office to Cubao, right next to the Farmers' "wet market" for my daily fresh marketing.

My diet today is a high fat, low carb diet consisting of:

* Crude low-glycemic organic fruits in season - high vitamin C fruits (guava, papaya, indian mango), sweet-smelling fruits (watermelon, melon), fatty fruits (durian, coconut)

* raw, fertilized duck eggs flown from Palawan

* Raw grass fed Batangas fat and sometimes raw goat or raw goat

* various raw seafood such as oysters, oysters, small and large fish, shrimp, etc.

* No supplements. No supplement can match the power of real food.

Raw paleo diets and their variants are curative. My own little ones have had their own raw paleo diet. When my sick kids put them on the same raw paleo diet as me, they knew the cure for their disease was RAW because they had immediate relief. Kids know who is the healthiest at home today.

At the end of this year 2009, I will be on a 2 year paleo diet and am now weighing 128 pounds higher with 5 & # 39; 5 "and 31" waist height. Always looking forward to a new level of health in the years to come as I adjust and constantly adjust. All my health problems have been resolved. It's only been 2 years since I've been healthy.

Today at 40, I look younger, slimmer and have more strength than I did when I was 30 years old. It was on the raw paleo diet that I realized that humans are meant to be healthy and stay healthy, easily.


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