How About a Book On Proper Dieting With a Christian Motif?

Are you an overweight Christian, if you do not give up, I'm pretty sure you are not alone. All the extra weight you carry is keeping you from doing everything you can, and you need to spend an extra pound to continue your life with God's plan. Therefore, I would like to recommend an excellent diet book for you, that understands the Christian Soul and helps readers gain the weight of their hard work. The name of the book is:

"Diet Maker - A 40-Day Health Experience That Will Change Your Life Forever," by Jordan S. Rubin NMD, PhD., Siloam Publisher, Lake Mary Florida, 2004, page 304, ISBN: 0-88419-948-7.

This book is like a series of sermons, with quoted scripture, mostly from the King James version of the Bible. This is a perfect step-by-step guide for the Christian Soul, enabling someone who has received Jesus Christ as their savior to help them through difficult issues of changing habits and behaviors, as well as enabling them to find external strength when no one is others have worked.

As the author is not only a degreed nutritionist, but also a doctor with a PhD he also explores why so many diets are unhealthy and cause illness due to failure to take proper nutrients while cutting down on food supply. He started the book by discussing improving the immune system as a first and foremost step, as well as removing the stomach from inflammation. This has to happen first, to see where you are with fat cells.

He then protects readers from issues like anorexia so that everyone is aware of the reality between proper weight, body fat and height - it's important and he explains why. In this book he points out that no diet can succeed without exercising, which is why he tells the reader that God designed the body from the beginning with Adam and Eve saying. By improving physical performance, increasing energy from exercise, and better, helping the reader find God and go the next step.

It will eat properly, be healthy and reduce stress by seeking God and bringing it deeper into your heart, body, mind, and soul. What many do not understand is the importance of digestion, so he devoted many pages to explaining it as well. Jordan, the author, is well known for his books and TV appearances on the topic of nutrition, practically a TV evangelist in that regard. He has also been published in many medical journals on nutrition. Much of the research is described in this book, very simple and concise to understand the term.

This book is very good and I would recommend it to any of my best friends, in fact, I am thinking of someone I give. Please consider all of this and think about it.

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