How Healthy Teeth Help You to Stay Healthy

Dental links to general health and efficiency have been appreciated in the most common way before vitamin or focal infections. Toothbrush is usually as inevitable as a cold; and slave buyers and horse dealers check their prospective purchase teeth before buying. But recently attention has been given to the care and maintenance of teeth.

Toothbrush
Preliminary studies on the causes and prevention of dental caries suggest that there may be a single underlying cause but subsequent results indicate that the problem is a complex problem, with diet, heredity, internal secretions, mechanical factors, and oral hygiene being the most important.

Dental Diet and Teeth
There is now a general consensus that diet may be the single most important factor in maintaining healthy teeth, and is most important during the fastest growing period. McCullum and Simmonds conclude from an experimental study that rats kept on a low diet during a period of growth experienced lower teeth and early damage, although adequate diets were provided later. In the days before viosterol was developed and before cod liver oil was widely used, McCullum also reported that at age 9 percent of children who had been breastfed for at least 6 months had caries, 22 per child which is given cow's milk or milk mixture, and 27 percent is fed oatmeal and other ready-made foods. This shows that the basis of oral health is placed early in life, but it is now evident that prenatal care is also important in this regard. As a result, emphasis is now placed on the correct diet during pregnancy.

It is important that although food is recognized, there is no single dietary factor responsible for dental caries. Calcium and phosphorus, both minerals in bone and teeth, and vitamin D, which regulate the body's use of these minerals, are very important. Of these, calcium and Vitamin D were initially considered to be the most important: but more recent work seems to indicate that phosphorus is as important if not more important than calcium. Milk, certain vegetables and fish foods are rich sources of calcium and phosphorus. Vitamin D is very likely to lack natural foods during the winter months but is easily administered in the form of liver frogs, vitamin D milk, or viosterol.

Children have long been rejected for candy because of the belief that sugar is linked to dental damage, and studies have been conducted at institutions for orphans where a strictly controlled diet has shown that the taste of dental caries is directly related to the amount of carbohydrates in the diet. Fruits that have been removed have no apparent effect on the growth of the teeth, and some investigators believe that oatmeal contributes directly to caries formation.

Different opinions about dietary relationships to oral health leave one somewhat confused. It does not appear that any nutritional factor is responsible for the resistance to caries, but various elements are required for proper development and continuous dental care. For practical purposes, a complete diet, containing high amounts of milk, orange juice, fresh fruits, vegetables, and liver oil or a large portion of vitamin D, may depend on the nutritional requirements of the teeth.

Cleanliness
It is often said that "clean teeth never deteriorate." Whether or not this is true depends on the definition of cleanliness. If cleanliness implies freedom from bacteria, that statement may be correct. But with bacteria constantly present in our mouths and in the foods we eat, it is impossible to have a bacteriologically clean tooth.

The mechanism of decomposition is by the action of acids produced by decomposition of bacteria, first on enamel and then on the softer teeth of the teeth. The action of this acid on the tooth structure can start in any crack, irregular, or rupture in the enamel. The amount of decomposition and formation of acids is greatest when there is a coarse accumulation of food. In fact, it is between the teeth, where it is difficult to avoid the frequent food gathering. Therefore, while the hygiene of hot teeth is the only factor in the prevention of dental damage, or most importantly, it does not mean.

Some explanations for this aspect of the problem have been provided by recent studies on the bacteria present in the mouth. If a particular germ called Lactobacillus acidophilus occurs in a large quantity of caries it grows rapidly. This is because these bacteria act on carbohydrates, especially sugars, in and around the teeth to form acids that dissolve enamel and dentin. These studies also show that if people have excessive amounts of lactobacilli in their mouths, the amount of caries can be reduced by eliminating sugar and other easily digestible carbohydrates from the diet.

Nowadays some of the chemicals used for the teeth will neutralize the acid produced by the action of the bacteria on the carbohydrates and thus reduce caries. Some of these chemicals are now included in what is called "ammoniated" toothpaste.

Fluorine and Dental Dental
In recent years the investigation has taken another turn. It has been determined that the only chemical difference between caries and non-caries teeth is that the dome contains less fluorine, a chemical element found in small amounts in bone and teeth. This is followed by investigation of fluorine content of drinking water in areas where dental caries is rare and areas where it is common. Here again there are differences in fluorine content. From these studies it has been concluded that the presence of about 1 part fluorine per 1,000,000 parts of drinking water causes a decrease in the prevalence of caries. Incidentally fluorine in this amount causes some toothache.

Proceeding on the basis of this information, several investigators have attempted to apply fluorine to the surface of children. In this study, Knutson and Armstrong reported that the use of 2 percent of tooth fluoride solution resulted in 40 percent less caries for one year in 289 children than was developed in 326 untreated controls. There is no healing effect on the teeth where caries is present. The use of fluorine for the prevention of dental caries is a promising but still experimental phase.

Another very important study is that people with sodium fluoride in minutes are added to the water supply of some cities with low fluoride content. If this is to be proven effective in preventing caries, it will be a great step in controlling this most widespread human disease.

Other factors that play a role in determining dental health are clear from the fact that some people are immune from caries regardless of dietary or oral health, while others develop caries even when the diet, so far as we can tell, is adequate and adequate care mouth perfect. One of these additional factors may be heredity, and the function of the internal secretory gland may be another.

Apical Infections
The so-called "apical abscess" that develops around the teeth is the most dangerous type of oral infection. Infective organisms typically reach this area by traveling from the cavity down to the pulp and along the root canal. On the other hand, abscesses sometimes occur around healthy teeth.

Infection of the root can begin as a small area of ​​inflammation in the bone where the tooth is embedded. Unless the form of an abscess and works its way to the surface, into what is called a "gum stew," the infection cannot flow. The result is their toxic products and even bacteria themselves can be absorbed into the bloodstream and lymph to be circulated throughout the body. Toxic products cause fatigue, lassitude, and various aches and pains, while absorbed bacteria can cause infections in the joints, kidneys, or heart valves. Abscesses on certain teeth of the upper jaw can extend directly to the antrum, resulting in one of the most severe types of sinus infections. The development of these root abscesses is usually accompanied by pain, but they may develop, especially on "dead" teeth, without any warning. The only satisfactory treatment is free drainage obtained with tooth extraction.

Gingivitis and Pyorrhea
Gingivitis means inflammation of the gums; While Pyorrhea implies that the pus actually exists. The common gums are pink or red, thin and firm. If they are red or purple, soft, swollen, and spongy, or bleed easily, they should pay attention. Causes of an unhealthy gum condition can be a poor diet, mechanical irritation, or bacterial infection.

Vitamin C seems to be a nutritional factor directly related to gum health. In scurvy, diseases caused by vitamin C deficiency, bleeding, spongy, gum bleeding are prominent symptoms. Hanke reported that adding orange juice and one lemon juice to the daily diet led to an almost complete loss of gingivitis.

Mechanical damage to the gums can be caused by the use of broken toothbrushes or from the collection of tartar lime such as deposits on the teeth on the gum margin. Mechanical injuries cause irritation and are often followed by secondary infections.

Exercise and massage by biting and chewing helps in maintaining adequate circulation and healthy conditions. Therefore, the importance of teeth is well maintained so that it can be used regularly and uniformly. Missing teeth and poor gums prevent proper use of teeth in chewing. Massage the gums with your fingers or toothbrush, using a stroke towards the gums margin, helping to maintain good circulation.

Pyorrhea is a more serious gum infection that requires specialist treatment. No toothpaste, toothpaste, or powders will cure it.

Trench mouth
The most severe form of gingivitis that has been studied during the First World War has been called "mouth drain." It is caused by certain germs and can be easily transmitted from one person to another, either directly or indirectly through a glass of drink or a meal. Dental mouth treatment is a problem for your doctor or dentist.

Oral and Dental Care
Cleanliness of mouth and teeth is important both aesthetically and from a clean point of view. It is difficult to keep a mouth clean because of the distortion in the form of teeth and gaps between them. However, using a toothbrush and regular teeth can be kept relatively free of food and mucus deposits. The mouth should be cleaned as it rises in the morning, after each meal, and before retiring.

The Toothbrush
A small or medium brush with a straight brush surface or slightly convex seems to give the best results. The hair shaft should be short and stiff, with the wool being separated and containing different lengths. Brush spending is not necessarily a criterion for value.

Cold water should be used to brush your teeth, as hot water softens the hair. After using the brush, it should be washed and hung where it will dry before use. It also has several brushes that can be used alternately.

The tooth should be brushed on all surfaces that the brush can reach. Other surfaces should be cleaned with toothbrush. The recommended technique for brushing teeth is to brush the toothbrush with bristles around the gums. Then with a gentle rotating motion, the feathers in between as well as on the surface of the teeth. If there is a tendency to reduce the margin of the gum, the gum should be brushed with a brush when cleaning the teeth, using a soft neck towards the edge of the gum margin.

Dental and Dental Powder
The benefits of dentures are that they are easy to use and promotes regularity in dental care. They contribute but little to the cleaning and no dental care. They also do not prevent pyorrhea and gingivitis. And the use of some false teeth is actually worse than nothing at all, as it contains rough and slippery materials that wear tooth enamel. For practical purposes, refined lime or bicarbonate of fine soda with or without flavor is cheap, safe, and satisfactory dentures. The newly formed ammoniated dentifrice can prove to have real value in preventing caries.

Wash dishes
The only merit that can be considered Mouthwashes is that they provide a pleasant sensation of cleanliness. They have no antiseptic properties as a result. If the mouth is healthy, they don't have to; and if not, they are worthless.

There are some suggestions that continued use of some popular "antiseptic gargles" may be dangerous. Whether or not it is unwise for the public to spend to spend money on such preparations by authors of uneducated and ignorant advertising copy.

Dental care
Choosing a competent dentist is the first important step in dental care. Inexpensive and inexpensive dentistry usually means one of several things: decomposition left under the patch to infect the pulp and cause apical abscess, a poorly prepared cavity from which it can easily be loosened, a very severe patch that allows decay around it, work that is hard to ignore, and good teeth are sacrificed for poor judgment. In dentistry as in other things, one does not get anything for nothing. The final cost of poor dentistry is higher than the cost of good work in the first place.

A publication of the American Dental Association stated that dental research is not yet available to prevent caries. The only satisfactory way to combat this disease is to fill the affected teeth during the early stages of the damage. Unless this is done, the teeth that caries attack will disappear in almost every case. Therefore, the only logical way to meet the health needs of school children is to fill all caries regularly.

The tooth needs to be cleaned and inspected at intervals of 6 or better times, 3 months. Comprehensive cleaning tools for damage prevention and inspection reveal the cavity when they are just starting out and not yet important. If the cavity is filled properly when small, damage progress is captured and the tooth structure is preserved. To postpone or neglect the necessary dental work there is no economy. To be the most effective, routine dental care should start at two years old. Dental is expensive, and even the most skilled reconstructive work is almost as unsatisfactory as a natural, natural tooth.

Halitosis
Poor mouth odor can come from damaged teeth, from accumulated food decay between teeth, from infections in the nose or sinuses, from plugs in tonsil crypts, or from indefinite medications that cannot be removed from the bloodstream through the lungs - new. Dental conditions can be corrected by dental and dental hygiene; nose and throat infections, with medical treatment. The unpleasant odor of the lungs can be reduced if not eliminated by a low fat diet. Laundry may be temporary while covering up unpleasant odors but they will not completely eliminate the odor or eliminate the cause.

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