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Home Remedies for Constipation and Irritable Bowel Syndrome

Acute intestinal syndrome is a gastrointestinal condition in which the movement of the digestive tract through the intestines and bowels is altered. The nerves that control the flow of stools become overactive, altering the patient's natural elimination cycle and causing diarrhea, constipation or both. Acute bowel syndrome usually causes cramps, stomach aches, bloated gas, diarrhea and constipation. It can turn into a serious illness for those affected by the symptoms of IBS on a daily basis. Acute bowel syndrome (IBS) can occur at any age, but it often begins in adolescence or young adulthood. It's more common in women. Bowel syndrome affects between 15 and 20 percent of all adults in the Western world. However, IBS is difficult to identify because of its many symptoms. If you have Irritable Bowel Syndrome, you are NOT alone.

Constipation and diarrhea are two common symptoms of bowel syndrome. Constipation is usually caused by a lack of dietary fiber, water, or prescription drugs. Constipation is usually defined as having 3 or less bowel movements in 1 week. Constipation generally occurs when food moves through your intestines too slowly. Constipation can also make individuals feel miserable, but they can feel better just by increasing their solubility in their diet, drinking plenty of fluids, and making time in their busy schedules to exercise and relax. Constipation can be associated with at least one of several factors: poor eating habits, lack of exercise, not eating enough fiber or drinking enough fluids, and possibly severe illness. Constipation is treated with dietary changes, lifestyle changes, and in some cases, medications.

Constipation can include laxity, enema, dietary modification as well as exercise, and a number of other health care interventions depending on the main trigger. Our lifestyle causes us to be too busy or tired, most of us tend to have an unhealthy diet, and we carry a lot of stress. Recovery for adults can be as simple as 6-8 cups of water daily. These medicines not only stop constipation but are beneficial for maintaining good health and well-being. Natural remedies for constipation in adults will reduce the problem of this very unpleasant condition. The best remedy for constipation to try early is not to say high fiber foods. Constipation healing starts with balancing the bacteria in the intestines and ends with better eating habits and home remedies.


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