Cabbage Soup Diet - Best Recipe!

For autumn and winter soups are warm and delicious food! You can also lose weight by eating soup if you do not go for fat fats. My favorite soup of all time for weight loss is definitely cabbage soup! With a diet of cabbage soup (the best recipe below!) You can expect to lose weight quickly while eating healthy. Best of all, this soup fills you up easily and it's so easy to do! So there is no reason, you don't need a complicated meal plan with exotic ingredients to get started. Just shop at your nearest grocery store and get your weight loss today!

Why is the diet of cabbage soup so successful?

No one really likes to eat cooked cabbage, but obviously the cabbage soup diet works. This soup contains only low-calorie vegetable ingredients and can also be attributed to negative calorie foods, such as cabbages for example. Now, I don't really believe in negative calorie theory because I think nature is so efficient and it doesn't make sense that digestion burns more calories than it provides calories to the body. All vegetarians will have a hard time not losing weight fast!

But let's agree that these foods provide a small amount of calories in the amount of food. This is by way of one of the main principles of "volumetrics", where it has been proven that people consume less calories when they are eating low calorie food preparations. I mean, eating two carrots and apples doesn't taste that much, but dissolve the carrots and apples and you'll have a full plate! The same goes for soup for their own ingredients.

Cabbage soup food: the best recipe with the magic component

For soup, you can take almost any vegetable you like, avoiding starchy vegetables such as potatoes and pumpkin. But what makes the best cabbage soup recipe is that it also adds some fat burning spice. For example chili pepper is said to boost your metabolism, so you will burn more calories. Also add some ginger, garlic and lemon juice for detoxifying properties, which in turn speeds up your weight loss.

And here comes the magic component:

Fenugreek seeds! In some cultures it is believed that fenugreek tea can help you lose weight, some people even report losing 3-4 pounds in 2 weeks of tea alone. The lowering of cholesterol has been scientifically proven, but fenugreek is still the secret to losing fat. While it may not work for everyone, we want to give it a chance and include the magic component in our best cabbage soup soup recipe!

The best recipe for cabbage soup:

2 onions, 2 lettuce, 7 baby zucchini, 3 carrots, half a cabbage head, 3 celery powder, 1-2 cans of tomato, vegetable stock, fresh ginger, fresh garlic, fresh chilli pepper, salt, pepper

Cut the ingredients on top, add water and cook for about 20 minutes. Meanwhile soak 3 tablespoons of fenugreek seeds in hot water and add more tea to the soup. Apply one lemon and add the juice. Have as much as you like!

Once you've lost a few pounds with the diet of cabbage soup, make sure you don't go back to eating chocolate cake. Maintaining your weight after a diet can sometimes be a more difficult challenge, especially if you have lost weight quickly. It is important to adjust your daily eating habits.

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