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Home Remedies for Menorrhagia Treatment, Heavy Menstrual Periods

Many women experience heavy menstrual periods each month in which they experience excessive and prolonged bleeding. This condition can cause a lot of discomfort, pain and weakness. Menstruation usually lasts 3 to 5 days with an average loss of 30 to 40 milliliters of blood. In cases of menstruation or menstruation, a person may lose about 80 milliliters of blood during the period and may last for 7 days or more.

Symptoms of menorrhagia may include frequent changes of sanitary pads or tampons, night shift pads, prolonged menstrual bleeding, intermittent hemorrhage, irregular cycles, large blood clotting, fatigue, shortness of breath and cramps in the lower abdomen. These symptoms may be very severe for some women who interfere with their daily routine. The diagnosis of a severe menstrual period may be based on the symptoms experienced. Your doctor may perform a pelvic examination or a specific test such as pap smear, blood test, ultrasound or endometrial biopsy.

This condition may be due to a variety of conditions such as abnormal growth in the uterus, certain drugs, recent surgery, pelvic inflammatory disease, fibroids, IUD insertion, medical conditions such as diabetes, thyroid and pituitary disorders and hormone imbalance. Some lifestyle changes such as weight loss or loss, changes in diet, travel, illness or stress can also cause heavy menstrual bleeding. The treatment of this condition of menstruation depends on the source responsible for it. Other factors are also considered such as drug tolerance, medical history and pregnancy plan. These treatments may include medications such as non-steroidal anti-inflammatory drugs, iron supplements, oral contraceptives and oral progesterone. Other surgical methods include hysterectomy, hysteroscopy and endometrial ablation.

Home remedies for the treatment of menorrhagia are an effective and safe way to get relief from symptoms. Some home remedies for heavy menstrual bleeding are as follows:

1. Parsley: Parsley is taken for menstruation.

2. Banana flowers cooked with dates are useful for treating heavy bleeding.

3. Herbal tea like chamomile tea helps in this situation.

4. Eat foods rich in iron such as green leafy vegetables.

5. Coriander seeds help reduce bleeding.

6. Indian gooseberry juice with honey is effective in this situation.

7. A healthy diet should be taken with enough vitamins, minerals and fiber.

8. Regular exercise will improve blood circulation in the body. Avoid intense exercise during these situations.

9. Drink plenty of water to remove toxins from the body.

10. Avoid hot and spicy foods.

11. Include bananas, pomegranates and grapes in your daily diet.

12. Mustard seeds can be powdered and taken with milk before the start period. This is one of the most effective home remedies for menorrhagia.

13. Fresh mango skin juice is also effective.

14. Avoid eating refined products, sugars, sweets, tea, coffee and alcohol.

15. Yoga can be very helpful in reducing the symptoms of heavy menstrual periods. Regular yoga practice should be done but avoid doing it during that time.

Follow this home remedy for menorrhagia or menstruation and take adequate rest at that time.


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