Is there a way to get rid of the fat accumulated on the chest area?

One reader asks. I am 23 years old, and there is a large amount of fat in the chest area that causes me a lot of embarrassment, knowin...

 Is there a way to get rid of the fat accumulated on the chest area?



One reader asks. I am 23 years old, and there is a large amount of fat in the chest area that causes me a lot of embarrassment, knowing that despite exercising it did not work, and I was suffering from severe thinness 5 years ago, and when I gained weight i appeared that fat and i still could not get rid of it?

Dr. Mustafa Sari, Consultant Nutrition and Physiotherapy, answers: "Weight gain is always the result of a lack of motor activity, eating large amounts of fat, and quality of food that contains a large percentage of calories, and shows weight gain after a period of time, and we want to ask him whether he was suffering From the fat accumulated in the chest when he was suffering from thinness, or when he gained weight increased fat in the chest area, if he suffers from thinness and was then suffering from sagging in the chest area and increase din in fat he can resort to a gland doctor or a plastic surgeon to solve this problem, but if the appearance of the chest with increase  Weight the diet ary program and increased activity is the best solution to solve this problem.

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Diet O Diet: Is there a way to get rid of the fat accumulated on the chest area?
Is there a way to get rid of the fat accumulated on the chest area?
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