Does the water lead to weight gain?

I drink plenty of water and I'm overweight, and I can't stop drinking water. What is the cure and does the water really increa...

 Does the water lead to weight gain?



I drink plenty of water and I'm overweight, and I can't stop drinking water. What is the cure and does the water really increase the weight.

This question is answered by Dr. Mustafa Sari, consultant of obesity and nutrition, saying water in its natural form and without any additives does not lead to weight gain as the calories for any amount of water equals zero, but the saying that eating water amid the meals leads to weight gain it is not true because there is confusion between Juices and liquids that increase weight and water, the water does not increase the weight and we recommend to eat it continuously because it improves the functions of the kidney and thus increases the metabolism and burning by the liver, water is necessary to lose weight and the need to exercise to get rid of excess weight.

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Does the water lead to weight gain?
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