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How Effective Are Herbs For High Blood Pressure?

Is there a cure for hypertension? Well, doctors might say that it's impossible to fix this health problem. They can tell you to take the medication forever. However, too many people permanently improve their hypertension with lifestyle changes and herbs such as Ganoderma Lucidum.

High blood pressure or hypertension is defined in adults as blood pressure greater than systolic pressure of 140 mm Hg or higher than diastolic pressure of 90 mm Hg.

Silent killer

It can be dangerous. There are usually early warning signs. While you may not feel anything, untreated high blood pressure can damage your organs.

It can also cause heart failure. Here, your heart muscle is so weak that your heart cannot pump enough blood for your entire body.

Over the long term, untreated high blood pressure can accelerate blood vessels or cause them to narrow and become blocked. In both cases, the blood flow stopped. Depending on where the blood vessels are affected, they can cause

  • stroke

  • heart attack

  • kidney failure

  • and also blindness.

High blood pressure treatment

In most cases, the main treatment for hypertension is medication. This treatment is very important. You should consult your doctor for a prescription before taking any herbs for high blood pressure such as Ganoderma Lucidum.

Medications reduce blood pressure quickly and keep it. However it does not cure the disease. If you do not improve your diet and lifestyle, your blood pressure will rise as the medication stops.

Side effects of the drug

Since high blood pressure medicine is for the long term, can you withstand the side effects? Some people understand this. Therefore, they do not take any high blood pressure pill. It's even more dangerous!

A better alternative is to follow the doctor's advice on the appropriate remedy. Once you are in control, you can use herbs for high blood pressure such as Ganoderma Lucidum for long term improvement. The detoxification ability of Ganoderma helps neutralize toxins from drugs. As a result, it reduces the side effects of the medication, protecting your liver and kidneys.

But before then, it was even more important for you to turn to a healthier diet and lifestyle.

How to reduce your blood pressure naturally

Keep these things in mind even if you are taking medications and herbs for high blood pressure.

1. Keep your weight within a healthy weight range

2. Take foods that are low in fat and cholesterol

3. Reduce salt

4. Drink less alcohol

5. Take more fiber

6. Exercise regularly

7. Don't smoke

8. Manage stress and anger better

Only with a healthy diet and lifestyle can you have a better chance of increasing your blood pressure. And this is how the ingredient Ganoderma Lucidum really helps to boost high blood pressure.

Effect of Ganoderma herb on high blood pressure

One of the causes of hypertension is the accumulation of fat and cholesterol in the blood vessel wall. In adapting to narrowing the blood vessels, the heart pressure is more likely to cause high blood pressure.

Triterpenes in the herb Ganoderma Lucidum effectively cleans the blood vessels by reducing fatty acids such as cholesterol and triglycerides.

Adenosine Monophosphate (AMP) Ganoderma can dissolve the thrombus (blood vessels) and thus help stop blood vessel blockage. Ganoderma Lucidum herb makes blood flow smoother, reducing stress on your liver. Therefore, it helps to lower your blood pressure naturally.

Blood pressure stabilizer

In addition to increasing blood pressure, Ganoderma Lucidum also helps stabilize blood pressure over the long term. It acts as a preventative herb for high blood pressure.


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