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Introduction - Baby Food Recipes Tips

Do you stress about what you will feed your baby? Do you enjoy tasting the spoiled baby food and you just give it to the baby because you think he doesn't know the difference? Then learn how to make a healthy baby food recipe and you will not only give her healthy benefits but will also save you a lot of money.

According to experts, 4-month-old babies can start solid foods in combination with breastfeeding. However, some say it is safer to start it in the 6th month of your baby's life. Baby food recipes for an ideal start are rice porridge, sour potatoes or bananas, or pure apples. This recipe includes simple digestible foods such as cereals, fruits and vegetables.

Food other than milk is not important at the beginning of the month. Therefore, no one is in a rush to start solid food. It's also a good idea to make your own baby food recipes just as you did when you were planning your pregnancy diet to save money.

What You Shouldn't Forget When Creating Baby Food Recipes

  • Always wash your hands, clean cooking utensils, clean the surface of the preparation and wash the ingredients. Cleanliness is a must because people who are going to eat food preparation still have a sensitive stomach.
  • Give your baby the same homemade baby food for 4 days to test for allergies. So don't give more than one type of food at a time.
  • Do not provide solid foods that can lead to aspiration. Some examples include raw vegetables, peanuts, popcorn, candy, meat, and wine.
  • After eating, the air can cause discomfort to your baby and may cause reflux or vomiting after eating. Avoid carrying him safely against your shoulders with your hands firmly supporting his head and then gently rubbing his back. Another way to do this is to put it on his stomach in your hands that support his back.
  • The safest thing to do before introducing solids to your baby is to discuss it with your pediatric specialist.

Extra Tip: After breastfeeding or breastfeeding for your baby for more than 1 year, breastfeeding may be necessary. It is important that you do this gradually to make it easier for your body and baby to cope. Breastfeeding can be initially replaced with one to three sessions of breastfeeding a day with a bottle of formula milk or a bottle of fruit juice if the bottle feeds (fruit juice should not be given to infants younger than 6 months).



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