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How to Diet Fast For a Wedding Or Class Reunion

Do you want to be camera-ready in no time and need to lose weight fast? I can tell you a few tips that have always worked for me, as well as tell you about the $ 100 Diet - How to Pin Up Naughty Stay Girl.

Now to lose weight quickly and easily for shooting or special events you may be attending, you need to do the following:

1. Cut out sugar, most carbohydrates and any foods that are not made from scratch. Many things are consumed daily, and provided usually means preservatives and starch. This is a great no-no. Make your own salad and salad, make your own chicken and vegetables for dinner, make your own breakfast. And do everything from the beginning. Not only will it feel better, your body will lose weight only by cutting out items like sugar and carbohydrates.

2. Exercise every day of the week, except the day before and the day of the event. Your body automatically swells a little from exercise and this will make you look smaller on the day of the event if you are not exercising. Weird, but true.

3. Avoid alcohol for AT at least four days before the event. If you must have one, bring some vodka and mix it with sparkling water with a touch of lemon or lime. Not only is this refreshing, but it is a low carb, which I love.

4. Stop watching television. If you really need to, then you better do some sort of exercise. Studies have shown that overweight people watch more television than those who do not (or at least watch less).

5. Eat your breakfast. People who eat breakfast get their metabolism going throughout the day and therefore, burn more fat and calories faster.

6. Control your parts. Eat light snacks and your snacks in small meals, thus cutting off the desire to eat the whole bag.

Believe me, you get really excited when you lose weight fast, you'll want to lose it! There are easier ways to diet. Change your regime and lifestyle. Stay up to date with delicious recipes and more in my book "The $ 100 Diet - How the Naughty Girl Pin Up Girls Stay THIN". Believe it, it works, it's healthy and the boy is more stylish. And the recipe will also keep you coming back for more.


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