Ephedra Or Proactol - A Diet Pill Comparison

Diet pills can be very helpful if you want to lose weight and diet and exercise do not provide the desired results. There are many weight loss supplements available. When you are looking for the right diet pill, you need to learn how it works, what the side effects are and if it is safe to use in the long run.

Two popular weight loss pills are Ephedra and Proactol. With this supplement you can lose 1-2 lbs a week which is very healthy, you do not want to lose more, as you do not want to lose muscle tissue.

Ephedra is medically known as a thermogenic stimulant, and it reacts with your brain. It increases your heart rate and metabolism and increases your energy levels. Through this reaction your body begins to burn body fat. Ephedra has other benefits, improved sports for athletes, asthma and hay fever treatments. Unfortunately Ephedra has a long list of side effects, severe skin reactions, dizziness, insomnia, nausea, diarrhea, seizures, hyperthermia, and blows. It caused more than 155 deaths in the US by 2004.

Proactol is a 100% natural and organic weight loss supplement. Proactol is a fat binder and is also a suppressor of appetite. These dietary supplements have no side effects. You can use it as long as you need it. Proactol has other health benefits, it lowers cholesterol levels and provides joint flexibility.

As you can see Ephedra and Proactol seem to produce the same weight loss. But a closer look reveals that Proactol is a smarter choice. Given the harmful side effects Ephedra has, you risk your health if you choose this product for your weight loss.

------------------