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Easy, Healthy Dinner Recipes for Weight Loss

Don't be afraid to cook outside the box when you try to lose weight. Choose ingredients you don't normally cook, and create something new and exciting to keep yourself from falling victim to the comfort food you normally eat.

Make It Hot - Turkish Chilean Meat

If you don't have a lot of time on your hands to stand around a hot stove then using a slow cooker or pot can work wonders to create a healthy chili dish. Here's what you need:

1lb Ground Turkey

1 Green Bell Pepper

1 Red Bell Pepper

1 Spanish Onion

4 Celery Style

2 cloves of garlic

1 half teaspoon Drink

1 tbsp of salt

1 tsp pepper

3 tablespoons Chilean powder

2 canned Tomato cans

2 Habanero Peppers Seeded (Use lighter peppers if you are not a spice lover)

1 Can Chickpeas

Chop the turkey in a pan over medium heat by crushing it into the pan for the best allergy color; don't over cook your protein, you want to contain natural juices, instead of losing everything. Now you can drain excess oil that has come out of the ground and put meat into your crockpot. Dice onions, bell peppers, celery, and celery leaves of the same size instead of small pieces will disappear into the dish, and put them in a pot along with cumin, chili powder, salt, and pepper. Rinse the chickpeas before putting them in a pan along with the tomatoes, which can be added to the juice and all. Garlic can be peeled and sliced ​​or crushed, and habaneros, if you choose to use it, should be finely chopped. In a slow cooker, use low heat for 5 hours or high for 4, and enjoy. This should serve 6-8 people depending on the size of the section.

Lose the Bun: Lean Ground Beef and Turkey Dish

Another way to lose excess calories in your diet is to cut down on non-essential carbs. While you need to maintain complex carbohydrates in your diet, you can exchange barbeque staples such as bread with different vessels.

Half lb Lean Ground Beef

Half a Ground Turkey

1 tsp Salt

1 tsp pepper

1 Pinch Cayenne

1 Small Onion

1 Quinoa Cup

2 cups of water

1 Lemon Wedge

1 tomato

1st Head of Iceberg Lettuce

Peel and dice your onion then stir in the beef and turkey in a bowl. Add salt, pepper, cayenne, and onion until stirred and add the contents of the bowl to the flour. The thickness is up to yourself, but keep in mind that the thicker the patty, the longer it will take to cook in the middle and raw chicken is not serious. Set it in the fridge and turn on the barbeque to keep it warm as you start your side dish. Put quinoa and water in a pan, cover, and cook until boiling and boiling for 20 minutes; when quinoa approaches the midway mark of your burger place on the grill. While everything is hot, you can cool things by preparing salads and tomatoes. Lettuce leaves should be as wide as possible, while tomatoes can be cut into slices; place one salad leaf per patty on each plate. When quinoa is done it should be tender and translucent, squeeze in some lemon and serve. A burger with lettuce on top with tomatoes can be accompanied by a spoonful of salsa that replaces the usual accent.


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