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Can You Get More Energy Now With Botanical Therapy?

Do you need more energy? Do you feel tired and run down? You can boost your energy levels with botanicals and common amino acids in Quantum Orthomolecular Medicine. Large doses of naturally occurring proteins called amino acids can repair the imbalance in the brain and repair its damage. These amino acids and botanicals are affordable and used in therapeutic doses much larger than previously thought. Quantum Orthomolecular Medicine is based on the use of doses of vitamins, minerals, amino acids, or botanical extracts for cellular repair and enhancement of normal activity.

Have you ever thought that something was wrong with you? Have you ever been to a doctor and been told that nothing is wrong? You may have low levels of thyroid and adrenal hormones. Your estrogen or progesterone may be low. You may not have the required testosterone or androgen levels. Your zinc level may be low. You may be in andropause or menopause. Long-term periods of falling hormones can lead to fatigue, depression, and chronic infections. Long-term chronic infections will significantly lower your energy levels. You may want to treat long-term bacterial infections with antibiotics and treat long-term viral infections with herbal formulas to support the immune system.

Are there any botanical supplements that can affect your energy levels? Astragulus, Ashwaganda, Panax Ginseng, Schisandra, Ganoderma, Gotu Kola, and Coryceps are Chinese herbs that have adaptogenic properties and will fight fatigue and increase energy. Take this early in the day and again after lunch. These are both anti-aging herbs that increase anti-oxidants, fight free radicals, increase circulation, increase concentration, and improve short-term memory. These herbs are great for boosting your energy levels.

Orthomolecular medicine uses calcium, magnesium, selenium, zinc, Vitamin B, and CoQ10 in therapeutic doses to enhance botanical action and amino acids in energy production or ATP by cells. Anything that regulates glucose or affects fat metabolism or its release will have a direct impact on the speed or amount of ATP or energy produced. This will allow you to feel more energized and may have a direct effect on your mood.

It's important to focus on key issues such as eating habits, alcohol and medicine, regular exercise, and sleep habits. Regular meditation or yoga improves hormone regulation and sleep. It increases energy and reduces stress. Reducing alcohol and avoiding nicotine can improve your mood and prevent irregular brain activity and neurotransmitters because of excessive alcohol. Regular exercise helps reduce body speed and reduces levels of toxins in the body. Exercises also help balance your glucose levels and prevent high or high blood sugar from waking you up in the middle of the night. Changing your diet to include local and organic fruits and vegetables will help boost your energy levels. Anything that eliminates refined foods, carbonated drinks, dietary supplements, food coloring, artificial sweeteners, and high fructose sweeteners from your diet should increase your energy levels within a month. A high protein breakfast is another great way to boost your energy. © Dr R stone, MD-India



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