Are Herbal Diet Pills Safe and Effective?

Herbal diet pills, or non-prescription diet pills, have really appeared on the scene of weight loss in recent years. Unlike prescription diet pills, which are only available from your GP, herbal diet pills are available for purchase online or over the counter. Go to any chemist or supermarket and there will be sections dedicated to slimming tablets, diet pills, weight loss supplements or whatever you want to call it. On the internet there are over 400 different slimming pills. Whether or not we like it, herbal weight loss supplements have entered the mainstream and the number of people using them is increasing.

But the question is, are herbal diet pills safe and effective? The answer to this question is yes and no. Yes, because a small percentage of slimming tablets are safe and effective. No, because around 90% of existing slimming tablets are ineffective and within 90% around 20% harmful.

So overall, we leave around 70% of diet pills ineffective, 20% harmful and only 10% safe and effective.

The question that may be on your lips right now is "why are so many ineffective and dangerous tablets so widely available to buy online?" The answer is simple but annoying; Unlike prescription diet pills that are governed by stringent rules and regulations, the herbal pills industry does not have a regulatory body to monitor and regulate the production of diet pills. What this means is that literally anyone can go and make herbal weight loss supplements and sell them.

Over the years, there have been many cases reported by people who have had adverse side effects after taking herbal weight loss supplements, and this is because there are some cases where diet pills have been made in a garage or garden. , by amateurs who want to make money fast from the craziness of their diet pills. These food supplements often do not contain fillers such as sawdust, or other herbal agents other than those that cause adverse effects. However, these cases are extremely rare.

Most of the slimming tablets, 70% of which fall into the ineffective category, are made by companies that want to cash in on more than one billion diet pill markets worldwide. The lack of rules and regulations allows these companies to go by charging their tablets with inexpensive materials that either don't work or aren't used in high enough quantities to have any effect. The companies were then allowed to lie and claim that their diet pills contained the best weight loss ingredients.

So how can you differentiate between a safe and effective diet pill and an ineffective and sometimes dangerous diet? The three most important features to note are certification, medical support and clinical testing.

The certification comes mainly in the form of a Certificate of Analysis which proves that weight loss supplements contain the ingredients they claim. Medical support means that respected doctors and health professionals have analyzed weight loss supplements and believe that they are safe to use. They also believe that it is effective to lose weight when used in conjunction with a healthy workout and diet. Clinical trials mean that slimming tablets have undergone scientific and clinical trials and there is evidence to support their claim to help lose weight.

Another key feature to note is where nutrition pills are produced. Most diet pills are manufactured in Asia, where regulations governing the production of weight loss supplements are very weak. Diet pills made in the United States are subject to certain laws and regulations. However, slimming tablets made in the UK or within the EU are governed by relatively stringent laws on safety and effectiveness.

To conclude, we return to the question "is the herbal diet pill safe and effective?" In short, most are ineffective, some can be quite dangerous and only about 10% safe and effective. To know that 10% make sure diet pills have certification, medical support, clinical trials and those produced in the US, UK or EU.

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