7 Ways Acetyl - L-Carnitine Boosts Memory Power

There are certain nutrients that the brain needs to function properly and produce neurotransmitters that are essentially substances that control the mind, feelings, behavior and mind. Some studies have shown that the right dietary supplement can improve IQ, it can improve learning ability and also help students achieve higher test scores. A well-documented study conducted by California research found that when school children take the right vitamins, there is an increase in their verbal IQ with an average of almost six points. However, when the team increased their education for another three years, they found that not all children could experience an increase in IQ but there were other children who could experience an increase in IQ. There are some vitamins that are readily available to boost your memory but what is not known to all are smarter nutrients and smarter medications that can offer incredible results in boosting memory.

These smart nutrients and medicines are just a popular name for some of the natural ingredients that have been shown and tested to enhance human memory and also increase focus and ability to learn. In scientific terms this nutrient is commonly referred to as a cognitive enhancement supplement and there are several terms that fall into this category. Among these supplements is Acetyl-L-Carnitine which is said to have memory.

Acetyl-L-Carnitine Has The Power Of Memory

This Acetyl-L-Carnitine is easily obtained from the amino acids found naturally in the body. It transports fats to mitochondria which are the energy-producing structures of cells and Acetyl-L-Carnitine is also available as a dietary supplement. There have been several studies showing that this Acetyl-L-Carnitine supplement increases cellular energy production so that it maximizes your memory, longevity and health.

To prove that these Acetyl-L-Carnitine supplements have a positive effect on young and old, the Italian research team tested nearly 17 healthy young men and women between the ages of 20 and 26, of whom nearly ten were physically active in regular competitive sports. The other seven are a bit sedentary which is rarely implemented. Each individual is offered either a placebo or Acetyl-L-Carnitine around 1500 mg for a month and they have been tested before and after treatment despite video games such as devices designed to assess hand coordination, attention span and reflexes. The complete group took doses of Acetyl-L-Carnitine regardless of whether they were previously active or inactive and they clearly increased their reflex speed. The group has also been observed to make less mistakes and also take shorter time to complete tasks.

Most researchers believe that Acetyl-L-Carnitine helps improve cognition or memory because it increases acetylcholine production in the brain. Acetylcholine plays an important role in brain function and memory. It can also work by increasing the activity of dopamine in the part of the brain where dopamine is produced. There have been several recent studies and studies that show that individuals with Acetyl-L-Carnitine supplementation can actually burden mitochondria that play a crucial role in improving memory and also longevity and health status.

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