6 Home Made Oriental Teas for Weight Loss

Homemade tea has the advantage of allowing you to control everything you want to eat.

You can remove any unacceptable material and largely modify them as they are not

is standardized for the right content, to make them more enjoyable, easy or useful

to you.

Of course, there is no miracle tea that will do all the work for you. You should have your plan

weight loss and this tea can help you to do better on your plan. None of these teas contain serious substances that can negatively affect your health, such as Senna which can cause hypertension (lowering Potassium blood) which can lead to serious side effects including arrests and cardiac death.

These teas have another advantage to keep you from buzzing about

its use. Many people use it regularly without planning for weight loss.

Oriental tea is used to boil with water, or soak in cold or hot water, and them

constituents are household spices that can be used regularly.

Here is your tea for weight loss:

1- Sage: boil 1 tablespoon Sage herbs in a cup of water. Drink in the evening.

2 cumin: Soak 1 teaspoon of sesame seeds in boiling water, place Lemon pieces in water,

leave it overnight. Drink before breakfast.

3- Chicory (leaves, flowers and roots):

Boil 1 tablespoon in a cup of water. Drink 3 times daily for 3 weeks.

4- Ginseng: It is said to generally balance the catabolic and anabolic reactions of carbohydrates, lipids and protein metabolism. It supports reactions to stress.

5- Green Tea: It is known to have antioxidant effects as well as supplements to help

weight reduction.

- Apple vinegar: add 1 teaspoon of cold water. Drink before breakfast.

There are several seeds that help you control the taste and convenience of your tea. They all

used in many ready-made weight tea. These are: Fennel- Caraway- Anise- Coriander,

in addition to Peppermint herbs.

You can still drink Cherry and Pineapple juice as it is well known for weight loss.

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