3 Easy Secrets to Be a Slim, Sexy Bride For Your Wedding Day

Every bride wants to look bright, sexy and slender for her wedding day. If you get married this year, you probably have a lot of plans for your wedding, you don't want to make any major changes in your daily life, but you want good results for your health as well - (don't we all?).

You don't have to go on a crazy wedding diet to achieve your dream wedding body. In fact, becoming more and more obsessed with the groom can revive the groom in a very stressful time.

Third, these simple little changes will help you become a more beautiful and sexy bride for your wedding and beyond, and best of all - they are super easy to implement for a busy and almost costly, budget-conscious bride:

1. Get More Sleep

Today, the media tells us how sleep makes all the difference to your health. Beauty experts, doctors and scientists all praise the benefits of sleeping on the beauty, mood, libido (so sexy) and yes - even your ability to lose weight.

The great thing is it's natural, it's FREE and it works better than any expensive skin cream.

Planning a wedding can be stressful, and it definitely affects your sleep. The bride and groom startled in a midnight conversation on the couch .. "do you remember calling the flower shop? ...." or staying up for hours at a spreadsheet. There may be a lot of excitement, let alone a good night's sleep.

However, you don't want to walk down the aisle with a bag under your eyes and spend your entire honeymoon sleeping (you have a lot of better things to do).

But how could a busy bride get more sleep? There are only so many hours in the day!

But remember, a good night's sleep gives you the most bang for your buck and if you want to be a healthy, sexy and happy bride, look radiant on your wedding day with a slim body to die for - then you must get more sleep!

Here are some quick tips to get more out of your sleep:

• Cut down on caffeine, energy drinks or sweet desserts at night so you can rest faster and go to bed early.


• Don't stay up all night on computer programming and wedding obsession, let it be. Don't eat tightly cooked foods at night that may cause you to lose weight.


• Start by sleeping 15 minutes early and see how you feel. Increase it with another 15 minutes until you get optimal sleep.


• Do you need a bedroom makeover? It may be a new bed sheet, narrowing your room or picking up distracting electronics.

2. Have fun

This includes seeing more of your girlfriends, getting off the computer on weekends, and getting more air. Laugh more and enjoy this time before your wedding.

How much fun do you have in your life right now? What's fun for you? What makes flying time? What do you miss in your life because you are "married" and too busy?

Life is meant to be fun, but I'm sure sometimes you feel like living is just one marriage after another.

How about you are committed to spending at least one night totally free of charge. Get rid of all the talk about catering, honeymoon, travel, flowers and everything for one night a week. You can also have fun by imposing fines - you have to donate a coin every time you mention a wedding that night, or you can ease the heat by getting a minute of massage every time you or your partner is touched. See, you can have more fun in the bedroom that way too!

Meet with your girlfriends and don't talk about marriage all the time and monopolize the conversation with imitations of mother-in-law, or the cost of flowers. It can be boring for your girlfriend. Make a real effort to ask them about their own lives and have a good night at the "Bride", or worse - BRIDEZILLA!

Another great tip is to turn off the TV. Too much time is spent sucking on useless TV shows. When you stop watching TV, you'll suddenly have more time - to read, relax, cook dinner together. It's great for your partner together too.

Bride's actions: reading something now in a diary would be fun. Go out and do one of your favorite hobbies, meet a friend, or go watch a stupid movie.

3. Eat More Plants

Doctors, scientists and dietitians all talk about how eating more plant-based foods can help you lose weight naturally; have better skin, brighter eyes and stronger nails; help with fertility issues, improve your mood and way of life, boost your sex drive, and also help you avoid lifestyle diseases such as cancer, diabetes and obesity-related issues.

In the lead up to your marriage, try to get as much natural, natural food as possible and you will feel better about it. You will lose weight easier for your wedding and you will have more energy for your honeymoon too.

Natural plant food antithesis are counterfeit processed "things" that are disguised as food. Don't be fooled. If it comes in the tin, one pack, has a very long shelf life or has 30 uncontrollable ingredients, then it's not food. It will make you feel tired, sick, give you allergy, give you bad skin, fragile nails, low sex drive and maybe even make you a passionate gloomy bride - as opposed to a sexy and slim bride.

Consider replacing just one snack with a healthy one. The easiest way to get in plant foods is with a salad with each meal, and to try the juice and smoothies to pack as many goodies as possible.

In the end, what do you need to be sexy and slim for your wedding day?

These 3 secrets are easy to apply for any busy bride and will make a huge difference to your health for your wedding and if you stick with them - they will continue to serve you for the rest of your life as a sexy and slim wife!

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