Fennel and onions to reduce weight

The French food expert recommends eating three types of vegetables, "balls, fennel and onions" to help reduce weight.

The French expert in the research, which was recently published in the French weekly "Pham-Actwell", points out that balls have an effective effect on the intestines in regulating the conversion of the white and green part in digestion, as it is rich in potassium and has many fudence in the diuretic.

The onion is diuretic, rich in potassium, protects the heart system and lowers blood sugar.