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Does the nature of the character determine the type of diet?

 Does the nature of the character determine the type of diet?


Does the nature of the character determine the type of diet?

Dr. Medhat Abdul Hadi, consultant on obesity and nutrition, answers this question by saying: The social personality tends to be open and tolerant, so this system fits into it:

- Breakfast is 50 grams of bread with 10 grams of butter next to a cup of yogurt and 1 fruit.

- Lunch is 120 g meat or 150 grams of fish with 125 grams potatoes with rice and cooked vegetables and 10 grams butter or salad.

- Dinner 120 grams light meat or 2 eggs with rice, vegetables, apple, figs or fruit.

The perfect personal diet fits into this system:
- Breakfast consists of half a cup of fruit juice with 50 grams of bread and 10 grams of butter.
- Lunch is 120 grams light meat or a gram of half-fat meat or 150 grams fish for 125 grams of potatoes.

- Dinner 60 grams light meat or 60 grams salmon with pancakes or rice next to a green salad it has been scientifically proven that these meals according to each personality decrease weight within a month.

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