Does eating candy in front of the TV increase weight?

Fatima Abdel Fattah Ahmed says, I suffer from excess weight although I do a lot of work all day, but there are some friends who told me that eating some foods and people in a relaxed state in front of the TV increases the weight, is that true?

Dr. Osama Hafni, consultant physiotherapist and obesity therapist, begins to answer this question by saying: "Be skilled in choosing night meals,"as mindless eating often occurs after dinner, when people sit at the end of the day to relax. Carrying a large bag of chips or sweets in front of the TV, this is an example of madness in eating unnecessary foods loaded with hundreds of calories, which is an example of memory loss when eating, you eat carelessly without being hungry, but to get out of the habit, either stop eating by closing the rain Squirt or fridge after an hour, or allow yourself a low-calorie snack, such as a dish of vegetables such as lettuce, gers, cucumber or paprika.

If you're hungrier, you can eat a quarter of a loaf or toast slice with any kind of low-calorie cheese. You may then need a cup of tea without sugar or sweetened with sugar substitutes that contain zero calories.