Symptoms Of IBS And Key Secrets To Eliminating The Pain

Did you know that up to 20% of the population has IBS symptoms? This means that millions of people have to deal with digestive disorders on a regular basis. If you are not sure if you have irritable bowel syndrome, it is a good idea to go see your doctor. Below you will find some of the most common symptoms for IBS. Please note that you will sometimes experience all of these symptoms for IBS at the same time, other times just some of them.

Regular diarrhea or constipation can be a sure sign that you may have IBS. Although they are counterintuitive, most people with IBS will experience both of these symptoms. Another common symptom of IBS is abdominal pain. If you have regular stomach aches, then you may have IBS. If you notice that pain disappears after bowel movements, then you have a more likely bowel syndrome.

Other common symptoms of IBS include bloating, headache, nausea, fatigue, back pain, and in some cases sexual dysfunction or blood. Keep in mind that everyone is different. The signs for IBS and the severity of these symptoms will vary from person to person. If you think you may have IBS, go see your doctor.

If the results are positive, you should immediately make some changes to your diet. Nine times out of ten, things get better just by watching what you eat. Try to place super fatty foods and any other foods that may interfere with your digestion. Many people suffering from symptoms for IBS have found that changing their diet helps reduce or eliminate certain symptoms of IBS.

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