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Whether to Give Your Baby Vitamins

Parents know that the baby's years of development have its own challenges. Everyone wants the child to be healthy, strong and fit. And when it comes to taking your baby's food and vitamins, you might hear a lot of views from everyone you meet. Whether your new mom is in the neighborhood, your relatives, lactation experts or online health news reports - the baby and vitamin versions will be different. When you try to figure out what vitamins to add to your baby's diet, all these insights can be very shocking. However, a good place to start is to ask the important question - "Does your baby need any vitamins or supplements"? And that will depend a lot if you breastfeed.

The truth about breastfeeding

Babies breastfeed their babies into thinking that it is a good food for their baby and is full of all the vitamins they need. While it is true that breast milk itself carries the required vitamin components, it does not have two essential nutrients in the right portion - Iron and Vitamin D. The latter must have children for stronger bones. And iron is essential for healthy brain development and blood cells. Babies also need these minerals to prevent iron deficiency and anemia.

Babies who consume a large amount of food when they grow up do not need any vitamins other than breast milk. However, there are exceptions to this rule. For example, if a baby is born prematurely, small for pregnancy, low birth weight and less breastfeeding than other babies, they need vitamins and supplements. Also, if your baby has a chronic health problem that results in poor eating habits, then it is necessary to include a suitable vitamin intake chart for the baby.

Mother's health

In fact, when deciding on the list of vitamins a baby needs, moms need to look at their health scenario too! For example, women who have medical conditions such as gastric bypass surgery or who have undergone regular medication, will absorb less nutrients from their diet. This also results in lower quality of breast milk nutrients. Also, if you follow a vegan diet, tell your healthcare provider. Iron, calcium, vitamin B12, zinc and omega-3 fatty acids are some of the nutrients that vegan mothers and their babies need to work. Alternatively, vitamin supplements of various vitamins can be improved.

Vitamin B12 and Fluoride

Vitamin B12 is essential for proper development of the nervous system and reduces the incidence of anemia. Moms can find these vitamins in milk, dairy products, eggs, poultry, meat and fish. If you are not eating enough animal protein and you are breastfeeding, then it is important for your healthcare provider to recommend you a consistent and accurate source of Vitamin B12. This way you can make sure that your baby also gets this supplement through you.

In the past there has been very little medical evidence that fluoride supplementation in childhood improves infant oral health. The American Pediatric Academy suggests that all types of fluoride supplements should be given to infants after 6 months. In addition, it should only be given to children whose vital water source is weak in fluoride.

Organize it

The majority of infants obtain their minerals and vitamins from breast milk and release additional edibles that accompany them, with the exception of Vitamin D. If infants are not exposed to sunlight daily, the risk of vitamin D absorption is low. Also, iron supplements are important for preterm infants. And Vitamin B12 is important for babies born to vegan mothers or who have bariatric surgery. With this knowledge in your hands and your healthcare provider can solve the rest.


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