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Managing Premature Ejaculation - How Long Should Sexual Intercourse Last?

There is no perfect time for sexual relations to reach its climax. There is no medical or empirical data to support any specific time period. It is a variable and depends on many factors specific to the individual involved in the intimate relationship. One man may reach a climax after 5 minutes of sexual intercourse, others may do so within 20 minutes or so. If both partners are satisfied, sex can be considered adequate and appropriate.

Another man may hold ejaculation for 30 minutes, but we may assume this premature if his partner, even with foreplay, needs 35 minutes of stimulation before reaching the climax. Therefore, it largely depends on the parties and the course of the course of sexual interaction.

Therefore, sexual relations should last for long to reach both sides. Sex is to be enjoyed and each party has the right to the enjoyable sex of the partner. However, if there are circumstances that hinder the achievement of these objectives, the partner should identify the obstacle and seek solutions to them.

There is nothing worse than a man to end a sexual encounter sooner than he started, especially when his girlfriend just warmed up to the deal. The relationship has been known to end abruptly due to repeated premature ejaculation.

If maximum sexual pleasure still haunts you, it's time to do some self-discovery and self-examination work to identify the obstacles that stand in your way and whatever it takes to get rid of them. Whether emotional, physical, and cognitive barriers prevent you and your partner from experiencing sexual ecstasy.

Drug effects:

Some medicines you may take because some drugs generally alter your system's chemistry. Unless you stop the drug or minimize its use, your sexual performance may be affected.


Anxiety works in many ways - it may be sexual anxiety or anxiety about another's life challenges, in any case, the effects are almost always the same.


Depression - sexual activity in the functioning of the mind. Depressed couples are unable to produce the excitement and fantasy required for sexual pleasure.

Poor Diet:

Nutrition plays a major role in male sexual performance. A good diet promotes better performance.


It is necessary to underestimate the relationship between sexual performance and human emotion. In fact, a man is excited because his emotions can carry him. A man who is emotionally depressed cannot effectively engage in sexual activity.

Less communication:

Premature ejaculation can be due to a lack of communication between partners, painful feelings, or unresolved conflicts that interfere with the ability to achieve emotional intimacy. Premature ejaculation of neurology can also lead to other forms of sexual dysfunction, or combine existing problems, with performance concerns. In some cases, PE can also be caused only by extreme stimulation.

Genetic factor:

Scientists have long suspected the genetic link to certain forms of premature ejaculation. In one study, ninety-one percent of men who had undergone premature ejaculation for the rest of their lives also had lifelong relatives with PE for life.

Performance Concerns;

Performance concerns can be a major cause. PE may be associated with rare sex because men with low frequency of sexual activity often get more excited and stimulated, when sex presents itself. Even men with frequent sex can get more stimulated.

PE is not an incurable disease. Once you identify the problem, you are halfway through the solution. While there are many immediate remedies on the market, it is best to seek professional help for natural and permanent healing.


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