How a Gluten-Free Diet May Improve Male Fertility

True. Adopting a gluten-free diet can actually help improve men's fertility for those with celiac disease. Celiac disease is a digestive disorder that may be caused by gluten intolerance. One of the possible symptoms is male infertility.

Male infertility may be related to a number of factors from poor diet, smoking, drug use, excessive alcohol use, and even health problems. It is important to determine what causes infertility before treatment, although certain lifestyle changes often used to improve fertility (quitting smoking, exercising, eating healthy, etc.) are generally recommended to improve general health and well-being.

Gluten is a protein found in many common foods including bread, crackers, pasta and other foods containing wheat, rye and barley. In addition to infertility, celiac disease can also increase the risk of lymphoma and can lead to more serious health conditions such as osteoporosis and anemia. When it comes to children, it may slow down their growth and can cause serious health problems.

Recognizing the symptoms of celiac disease may be helpful in determining if you have the condition. Gas, bloating, changes in bowel movements, weight loss and feelings of fatigue or weakness can all be symptoms. In diagnosing the condition, the doctor may perform a physical examination, take a blood sample or perform other tests such as endoscopy.

Before adopting a gluten-free diet to improve men's fertility, talk to your fertility specialist and / or family doctor. Gluten can be found in some foods and medicines. Foods that list modified food starch or hydrolyzed vegetable protein may contain gluten so reading food labels and doing research can help when switching to a gluten-free diet.

------------------