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Ab King Pro Review - Does it Work?

Ab King Pro is a widely advertised fitness device. It is a stomach exercise machine that is said to help you burn belly fat and strengthen your abs.

How does Ab King Pro work? Simply put, it's a bench where you lie and do crunches. The advantage is for people with neck and upper back problems because the top of the bench moves with you when you have problems so that your neck and upper back are supported throughout the movement. You do the hassle by lying on the bench and holding the connected handlebar.

Now, you might be asking yourself how this works better than the usual complexity on the floor or mat. My answer is that I don't know. I don't think there is any additional benefit to crunches in Ab King Pro than on the mat.

That being said, I don't believe Ab King Pro can work as advertised. Yes, you can get good abdominal exercises with it, but there is no special movement or intensity increase for exercise that you can do with it.

However, there are a few benefits to having Ab King Pro that you should keep in mind:


  1. It can help you maintain the right shape and protect your neck. You can do crunches without hurting your back even on the mat, but some people may find this machine easier.

  2. Having Ab King Pro in your home is a constant reminder to practice. I believe motivation should come from within, but if this helps you then I'll take it.

On the whole, you can't expect magic from this machine or anywhere else because the machine can't just keep you flat. The key is to combine full body exercise with a healthy eating plan.



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