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What Are The Best Weight Loss Supplements In The Health And Wellness Market Today?

Overweight if not obese is not something that should be taken lightly. Overweight people can spell the difference between a growing and healthy health problem. Proper diet and exercise are some of the best ways to maintain a healthy and healthy weight, although weight loss supplements have been introduced to strengthen one's weight loss efforts. So, what are some of the best weight loss supplements in the health and wellness market today?

Yacon Syrup

This supplement may be known to help maintain healthy blood sugar and prevent diabetes, but it can actually be used as a weight loss aid. Being high in FOS, it helps prevent ghrelin's hunger hormone production without filling the body with excess calories. FOS is a natural sweetener that comprises about fifty percent of the sweetness of the supplement. However, the body is unable to metabolize FOS, making it extremely low on the glycemic index scale.

Garcinia Cambogia

This supplement is made from pumpkin fruit extract whose name comes from. Its active ingredient is HCA (hydroxytic acid), which can prevent fat formation and suppress appetite. In addition, this supplement is believed to help fight stress and depression because HCA can trigger the release of serotonin, a hormone that gives pleasure and helps reduce cortisol (stress hormone).

Raspberry Ketone

This supplement is made from the same name compound, extracted from red raspberry. These compounds are found to increase metabolism by increasing adiponectin levels in the body. Adiponectin is a protein hormone produced by fat cells, and when a person has high levels, they tend to burn fat more securely and more efficiently.

Like any supplement, it cannot replace proper diet and exercise. In addition, people under the age of eighteen, pregnant, and with known medical conditions need to consult their healthcare provider before taking this supplement.



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