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Tips - Skin Care

Face Care - Get Amazing Skin!

Now that we are coming to summer, our face will be more sun. The sun can cause serious damage to your skin and it is important that we maintain a good skin care routine when we are young to prevent sun damage to our skin.

The first step to healthy, sexy skin is to make sure you hydrate well. If your body is dehydrated, you can beat that your skin is not functioning properly. So 8 glasses of water a day is the first step to hydrating your skin and your body will love you for that too! There is also some scientific evidence that what you eat can affect your skin. So if you don't want to change your diet just because it is better for your diet, then do it so you can have beautiful healthy skin! Try to avoid foods high in artificial sugars and fats, especially artificial colors and preservatives. Fresh fruits, vegetables and meat are the best way to go!

Now that you've grabbed a piece of fruit and a glass of water the next step for great skin is to get into a good skin care routine. When choosing your facial care product, you need to find a natural product that is possible. You may need to try a few to get the right fit for you but most skin care products now come in a trial pack. Finding a good product with cleansers, toners and moisturizers is probably the best type of skin care. You also need a good exfoliant. If you cannot afford or cannot find a good exfoliant then you can make it at home. Now don't be shy if you can't afford it, everyone is going through a tough time and no one else should know that you are not getting expensive products. So 'making it at home' The best exfoliants are these: Mix Honey, Turmeric, and Organic Non-renewed Salt, Gently rub on your skin and wash. Turmeric is really good for a good place. So if you have a place or two come Mix the Honey and Turmeric in a small bowl and rub it in your place and leave it at night. Put a dark pillow case on your pillow so that tumeric doesn't ruin a good white pillow case. Your place is almost gone in the morning and the pain is gone !!!

Suncream is a great idea. You need to protect your skin especially your face when you go into the sun. There are many products for your face that will protect your skin from sun damage. Use a foundation with SPF protection if you do not want to use suncream. Even if it's released - wear protection! It is very important not only for the health of your skin but also for yourself.

Keeping your face clean is the last step to great Skin. Don't leave your clothes up all night. This causes clogged pores in your pores that cause acne. Therefore, wash your face morning and night and moisturize even when you are not ready, your sweat and dust and foreign dirt can still cause your skin problems.



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