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Aspartame - 5 Common Side Effects of Aspartame and a Healthy Alternative

Aspartame is a popular food additive to replace sugar as a calorie free sweetener. It is found mainly in diet-soda, rubber candy, and anything advertised as sugar / fat free. It's very addictive and very good health, which is why people have a hard time producing products such as diet. It's called "why".

The dangers of aspartam and its side effects are astronomical, but here is a short list. I highly recommend conducting further research on this very dangerous chemical that millions of people use every day without knowing the side effects.

Here are 5 common side effects of Aspartame:

• Lost memory
• Alzheimer disease
• Headache / migraine
• Depression
• Sleep problems

There are more side effects than this, but many things happen to me when I use products with Aspartame in them. Fortunately, I was fortunate enough to get into the initial awareness, and was able to stop taking the product with it. It was hard, but I completely stopped my soda and chewed gum. If I can cut this out of my life, I know you can too. I promise that the benefits will be valuable. Your ability to be happy, and to have an amazing life filled with fun experiences depends on good health.

As I said before, this is a very short list of what affects long term aspartame, there are many more and I encourage further research. I highly recommend not eating anything containing aspartam, ever! Especially if you are pregnant or sick. If you are looking for a sugar substitute, I recommend Stevia as a great natural alternative!

Aspartame and Heart

Many of my studies have been on the heart, and how important they are to our bodies and good health. Our people are responsible for so much that we really need to be more aware of how to maintain health.

Our noses break down all our food, purify the toxins in our body, process all our sensory inputs, and we are hot flames. It is the only organ in the body that can regenerate.

Fluoride is very fierce in our hearts, which has been abused so much in our society. Eliminating Aspartame can play an important role in helping heal our people.


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