PMDD Natural Cures For You!

Millions of women suffer silently through their monthly cycle, with fatigue, fatigue and irritability turning the functioning of everyday life into a Herculean madness. For unfortunate women, their symptoms are so severe that life almost stops. If this sounds like you, you might have a condition called PMDD.

PMDD means Premenstrual Dysphoric Disorders. Symptoms of PMDD are similar to PMS, but are much worse. Affected women experience symptoms that may include a combination of mood swings, depression, suicidal thoughts, paralysis, panic, anger, fatigue and physical pain in other parts of their body. If you have PMDD, this list may be too familiar. However, there is hope.

Although there is no cure for PMDD, and the cause is unknown, there are many natural options available to treat the suspected hormone causes and spectrum of symptoms you may experience. While conventional wisdom shows that you need to monitor your sleep, change your diet, and get plenty of exercise, more proactive steps can be taken to address your individual circumstances.

The natural healing of PMDD can overcome the bloated and muscular pain you experience through botanicals and minerals known to have diuretic effects. Often, the same natural agent works to reduce headaches.

Certain oils such as magnesium do much more than just counteract the excess water retention that causes breast tenderness. They can also affect muscle tension, thus releasing cramps, and irritability. Many women complain of digestive disorders during their laster phase. Magnesium also returns frequency to the lower GI tract.

If you struggle to maintain your sense of well-being when mood swings threaten to take over, PMDD's natural remedy can offer guidance on safe herbs, naturally restoring hormone balance, and supporting the level of nerve chemistry responsible for happiness and relaxation. Supplements such as vitamins b6 and b12 are important to support healthy mental health and energy levels.

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