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Does Cranking Fingers Cause Arthritis? The Real Cause of Arthritis

"Did your finger cracks cause you to have Arthritis?" The answer is no. While it can be annoying to people around you, a broken stomach is not dangerous. What causes "cracks" is the negative pressure that pulls the nitrogen gas into the joint. There are 40 million Americans with arthritis. The majority of arthritis cases in the U.S. are women; 60% of cases are women. Most cases of arthritis are under the age of 65.

What Causes Arthritis?

Well there are different types of arthritis so the causes vary as well. Some of the reasons are:


  • Descendants - Sometimes arthritis runs in the family.

  • Metabolic problems like gout

  • injury to the joints

  • infection

What kind of arthritis is there?

There are many types of arthritis even children can get. The different types are:


  • Osteoarthritis- This is when the cartilage loses elasticity, which eventually causes the bones to rub against others

  • RA (Rheumatoid arthritis) - when a synovial membrane is attacked causing swelling and pain

  • Arthritis Disease - synovial fluid and joints infections are usually caused by bacteria.

  • JRA (Rheumatoid arthritis children arthritis) - this is when arthritis attacks people younger than 16 yrs.

What are the different treatments for Arthritis?

There are many ways to treat this condition that affect many people. From natural medicine to medicine here are a few treatments for arthritis patients:


  • Physical therapy

  • splinting - which is when your joints are mobilized for a period to reduce swelling

  • Ice therapy - your joints are frequent

  • anti-inflammatory drugs

  • surgery

  • Diet - changes in diet can also help. Dietary changes have helped many to lose weight that relieves stress in their joints. Also high in Omega 3 diets, lots of fruits and vegetables, and whole grains have been proven to help Arthritis patients.

How to Prevent Arthritis

There are several things you can do to prevent Arthritis. Here are some of them:


  1. Get regular activity - when someone exercises it helps the muscles and joints

  2. Stretching increases muscle tone and helps stimulate various movements in the joints

  3. Eating properly a diet rich in vitamins C and E and calcium has been known to prevent arthritis.

  4. Water because our body is 70% water; water helps keep the joints lubricated.

Arthritis is very common. Most people have joint problems at age 55. There are many alternatives, it's just about research and getting more information. For more information on how to improve your joint inflammation click here



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