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5 Easy Ways to Cure Your Acne Without Medication

You know, many people who suffer from severe acne will go to their dermatologist first before considering doing anything else to cure their acne. When they go to a dermatologist, they will spend hundreds of dollars on a one-time visit to get some prescribed medicines and antibiotics (which will cost them a hundred dollars). And after that, they will be required to visit dermatologists again to report their condition regularly, and in doing so spend hundreds of dollars on the process. Here's how you can spend your expenses and start really healing your acne.

1. Get rid of all your acne medications, medications, and antibiotics

Why do you have to do that? That's because it doesn't help you. Try to be honest with yourself. You still have your acne, don't you? How many times have you visited your dermatologist to get these medications? If your answer is more than 5 times, then that doesn't work. They only give you bad side effects, dryer skin, and more acne.

2. Start with a clean slate: improve your eating habits

Most of your acne problems are due to poor eating habits. So when you tell yourself that you can eat everything and everything in front of you, you are wrong. You can't eat bad food and want to get clear skin at the same time. Correct your eating habits and understand that your diet will lead to acne or less acne.

3. Give your body enough rest

Why are you working so much? Why are you staying up so late? You don't have to. Your body needs rest because when it's time to rest, your body will regenerate. It will try to cure your skin condition naturally. So if you do not give enough rest to your body, you cannot cure your acne. In fact, you're preventing your body from doing it.

4. Stop picking on your acne

Taking your acne will only make it worse. You know, sometimes acne is very painful. Why not? That's because there are whiteheads or blackheads in your acne. However, if you choose it at the wrong time, your skin pores will not open to remove it. Instead, it will prevent whiteheads from coming out of your acne, which will make your acne bigger and worse.

5. Cultivate happiness in your mind

Why should you be happy when you have problems with your acne? This is because stress will only aggravate your acne. Studies have found a negative relationship between stress and acne. So instead of being depressed, try to be happy and this will help you recover your skin.



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