What is the right treatment for cellulite and pallor?

 Amira says I suffer from pallor and lack of freshness and i suffer from cellulite in the buttocks area what is the right healthy food to treat these problems?

This question is answered by Dr. Khaled Youssef, a nutritionist and treatment specialist, obesity and thinness, member of the Egyptian Society for Obesity Studies, member of the American Society of Obesity, saying: With regard to facial pallor, it is advised first to perform a complete blood image analysis to make sure there is no anemia or a lack of any important body elements. and compensated.

In general, there are some tips that increase the freshness of the skin and reduce the severity of pallor:
1- Drink at least eight glasses of water a day.
2- Be careful to drink three glasses of juices following which are carrot juice, oranges, red or blue grapes without adding sugar.
3- Eat one cup daily of yogurt plus a spoonful of wheat germ, half a lemon and a spoonful of honey bees.
As for the problem of cellulite, it is also recommended to eat at least 8 glasses of water a day and walk for an hour a day, and it is recommended to reduce fatty foods and ate-eat foods because of their saturated fats that increase this problem.

There are also some treatments that help treat and improve the overall form of cellulite, such as:
Some specialized paints to treat this problem or treatment by using ultrasound or mesotherapy injections under the supervision of a dermatologist or plastic specialist.