Tips for obese patients

Some readers ask: What advice do obesity patients need and how to deal with the disease?

Dr. Tariq El-Shazly, a therapeutic nutrition consultant, says: Understanding the nature of obesity before starting to deal with it is necessary, it is a chronic disease and lasts with the human for extended periods, the aim should not be to lose weight as soon as possible but to lose weight and not back to him slowly but surly but  Sure.

The most important thing to consider when weight loss is to maintain the balance of hormones in the body, because the obesity patient does not tolerate hormonal pressure, so the diet must be balanced so that the patient does not have a type of depression and does not persist in the diet established for him.

Among the hormones overlooked by most diets are the so-called "happiness hormone", which is found in chocolate, which supports the patient and improves his mood.

Dr. Tariq al-Shazli stresses the importance of reducing weight in proper ways so that no skin sagging or other health problems occur, as the patient's health must be kept in mind and reduced in weight.