Tea helps prevent body weight gain

A recent study published by the Daily Mail indicated that eating tea helps prevent weight gain, as researchers found that regular use ...

Tea helps prevent body weight gain



A recent study published by the Daily Mail indicated that eating tea helps prevent weight gain, as researchers found that regular use of tea helps prevent harmful changes in human blood associated with fatty foods, which can cause diabetes.

A series of experiments were also conducted on mice according to the researchers at Kobe University in Japan, and were given a group of foods with high percentages of fat, and another followed a normal diet and then follow the effect of green or black tea on these mice for two consecutive weeks, and then the result was Huge for the group of mice that ate green or black tea, which maintained the body fat percentage, and even helped to reduce body weight while the worst result was on the other group of mice, which did not eat tea with an irregular diet and full of foods with the highest percentage of Fat.

The study also pointed out that tea helps in preventing weight gain and changes in the level of sugar in blood, and helps in controlling blood glucose, and resisting increased insulin, as it works to regulate fats that have many risks to the human body, the most important of which is human exposure to obesity diseases, may She also noted that drinking tea is associated with a reduced risk of heart disease and cancer.

Another research cited by the study also indicated that tea works over several years when taken regularly to improve bone density in the body.

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Diet O Diet: Tea helps prevent body weight gain
Tea helps prevent body weight gain
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