Is there a diet for laziness treatment?

 What is the diet for treating laziness and lethargy? This question is answered by Dr. Salama Rajab, consultant of obesity diseases, s...

 Is there a diet for laziness treatment?



 What is the diet for treating laziness and lethargy?

This question is answered by Dr. Salama Rajab, consultant of obesity diseases, saying: "To eliminate laziness it is recommended to eat snacks with too much fluids and fruits, by drinking a quantity of water at least one and a half liters, while avoiding soda and cola, because it harms immunity and slows down the process of water passing through the body."

Besides it is necessary to eat soup frequently, because it moisturizes the body and compensates for the mineral salts that it loses throughout the day with eating zucchini, pepper and salad, scientific research has proven that they overcome laziness, and it is recommended to eat 80 grams of proteins in each meal, either in the form of red meat or chicken or fish Or in the form of a salad, these elements are easier in terms of digestion, and thus help to reduce the sensation of heat, it has been proven conclusively that the more water in the body the more laziness is completely eliminated.

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Diet O Diet: Is there a diet for laziness treatment?
Is there a diet for laziness treatment?
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