Is losing weight in winter faster than in summer?

As a result of the demand for food in the winter, and lack of movement due to the cold air accumulate fatty masses of the body, hence ...


 Is losing weight in winter faster than in summer?


As a result of the demand for food in the winter, and lack of movement due to the cold air accumulate fatty masses of the body, hence the individual begins to look for a way to avoid this problem and eliminate it.

Therefore, experts and researchers in the American Agriculture Administration have demonstrated the importance of white radish and its effectiveness in dissolving and eliminating excess fat, especially in fat-prone areas such as buttocks and abdomen.

The researchers also stressed the importance of plant foods as the most important and best dietary methods to enjoy fitness, vitality and health, the increase dining of vegetables and fruits not only helps in the elimination of obesity but also carries many benefits for the heart and arteries.

Dr. Ihab Abu Al-Yazid, Professor of Endocrinology and Nutrition, explains the reason for the weight gain in winter: "It is known that the body temperature decreases in winter, so the individual begins to compensate for this deficiency with foods with excess calories to feel warm, and this is a common mistake among people, especially women.

But it is supposed to know the rate of fat burning per person in winter first, because it is different from the summer and according to this result the individual knows what to eat? If he wants to lose weight, give him less calories.

It is known that winter weight loss is faster despite its difficulty, as the summer is a slower weight loss despite its ease."

Dr. Ihab adds: "Another mistake in which many people fall is the dependence on warm liquids and filled with sugars for warmth, and this is not true, fluids when they enter the human body take the same body temperature, and feeling warm as a result of these fluids, a sense of time is not permanent and there is no rest of it Only the high calories that lie inside them, especially beverages that contain nuts and high sugars such as orchids."

Dr. Ihab advises us: "It is necessary to increase the vitamin C found in oranges and guava, it protects against frequent colds, strengthens immunity, and also helps to oxidize fat inside the body, in addition to giving it freshness and vitality to the body, and continue to eat green salad, and stay away Just about high-calorie food and drinks.

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Diet O Diet: Is losing weight in winter faster than in summer?
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