Is fruit diet useful for weight loss?

I've heard a lot about a fruit diet that depends on one type, how successful is this diet in weight loss? This question is answe...


 Is fruit diet useful for weight loss?




I've heard a lot about a fruit diet that depends on one type, how successful is this diet in weight loss?

This question is answered by Dr. Mustafa Sari, a consultant on obesity and nutrition, saying: The diet is useless in weight loss, but the individual must rely on eating fruit between meals when feeling hungry, in order to maintain weight, but if the weight loss programs, it Fruit intake should be calculated according to the Dietary guidelines followed.

Fruits generally benefit diabetics and contain a large proportion of fibers that improve the movement of the digestive system and facilitate the process of directing. Research also confirms that the abundance of fiber in the daily food of the individual is a shield from the disease of the digestive tract, as well as bowel cancer, the fruits generally regulate the metabolism and adjust the rate of sugar, but I do not recommend the fruit diet to lose weight.

COMMENTS

Name

Belly Fats,10,Diet Articles,75,Diet Products,2,Diet Questions,220,Fat Burning,8,Fruit Diet,2,Liposuction Surgery,8,Miscellaneous,1,Obesity,70,Slimming,2,Vegetarian Diet,2,
ltr
item
Diet O Diet: Is fruit diet useful for weight loss?
Is fruit diet useful for weight loss?
https://images.unsplash.com/44/Y51aFguqRcGTgsYRYBXV_20140104_085932.jpg?ixlib=rb-1.2.1&ixid=eyJhcHBfaWQiOjEyMDd9&auto=format&fit=crop&w=500&q=60
Diet O Diet
http://www.dietodiet.com/2019/07/is-fruit-diet-useful-for-weight-loss.html
http://www.dietodiet.com/
http://www.dietodiet.com/
http://www.dietodiet.com/2019/07/is-fruit-diet-useful-for-weight-loss.html
true
4639761840658704849
UTF-8
Loaded All Posts Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS PREMIUM CONTENT IS LOCKED STEP 1: Share to a social network STEP 2: Click the link on your social network Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy