Effects of fat increase on the liver

A reader asks: I suffer from excess fat on the liver in addition to weight gain, as i am 163 meters tall and weighing 79 kg, and I suffer from the large area of the abdomen knowing that I am 34 years old, what is the treatment for my case?

This question is answered by Dr. Mohammed Obeid, consultant of the digestive system, liver and obesity treatment at the Faculty of Medicine of Qasr al-Aini - Cairo University, saying: "There are calculations through which we can know the weight index of this person either his weight is normal, or he has some increases or has been obese, and these calculations It is called bmi and in which we calculate the weight in kilo on the square length in meters if the result is limited between 18 to 25 weight in this case is normal.

If the result is between 25 to 30, it has an increase in weight, and if the result is higher than 30, this means that it has reached the stage of obesity, and the waist circumference of the man is supposed to be 102 centimeters and the circumference of the female waist is 88 centimeters, according to statistics and international research, and according to this research they found that the man  Fat is in the form of an apple and the female is pear-shaped, and it is common knowledge that the shape of the apple, i.e. man, is more susceptible to stress diseases, diabetes and heart disease.

Dr. Mohammed al-Saloua advises: "The patient should do a comprehensive fat analysis and be fasting for 12 hours before conducting the analysis and through these analyses we can know the percentage of kristerol and lower fat in it, if the percentage is high this is the result of genetic preparedness and be in need of treatment for it even if it is The simple ratio only needs a diet system.

But this system has to follow in his lifestyle always, because this type of obesity is chronic obesity, but for fat that he says it is on the liver it needs to analyze enzymes for the liver and analysis of fat on the liver and sonar work and analysis of liver function, and if the liver function is high result it is in these  The condition needs treatment in addition to the work of a diet and sports, and he has to speed up the work of these procedures so that he can realize any situation whatever his situation before he develops cirrhosis of the liver as a result of the accumulation of fat on it.

Dr. Obeid explains: "In general, the diet ary system is not a difficult thing, but it is a procedure that is followed by the human throughout his life in order to avoid diseases that occur as a result of this obesity, so the patient should stay away from fats and excess sugars in addition to foods with excess calories, which are found intensively in Ready-made foods, he has to eat breakfast well and depend son in food on grilled foods more than fried and dinner depends on fruit, yogurt and salad, and he should know that people who eat 4 or 5 meals a day help them burn faster than those who eat one or two meals in  Today ".