Eating yogurt helps get rid of obesity

A recent study carried out by a group of scientists from the General Authority for Agriculture and Food and the University of Cork of Ireland indicated that yogurt is beneficial for human health as it has been shown that it can alter some of the bacteria that are present in the intestines of humans and living organisms and make it a kind of natural molecule that limits Fatty tissue that is present in the body is also capable of producing types of microorganisms found in dairy and beverages that can help reduce the risk of obesity.

Dr Catherine Stanton, leader of the Research Team on Agriculture and Food in Ireland Development Authority, said: "Fat is not an inert layer throughout our bodies but is a serious factor for many diseases including cancer. That occurs in the gut, and opens up new horizons for the use of probiotics in yogurt to improve human health."

Scientists also confirmed according to the daily telegraph website today that the strain of bacteria found in the yogurt helps digestion and improves the performance of the intestines in humans where bacteria produce a type of gene called "propionibacteriumiamenos", which is naturally produced from fatty acids which Applied to a group of mice and gave amazing results for reducing the effects of obesity.

Catherine added that there are a range of benefits that human acquires as a result of eating dairy products and yogurt, including providing the body with the calcium element necessary for bone formation in the body, in addition to its benefits for both the digestive system and the immune system for humans.