Does excessive eating of sweets lead to weight gain?

Jennifer Asked : I am a housewife and make sure to eat sweets in a way that reached the stage of addiction and increased my weight to...

 Does excessive eating of sweets lead to weight gain?




Jennifer Asked : I am a housewife and make sure to eat sweets in a way that reached the stage of addiction and increased my weight to 120 kilos, knowing that I eat large quantities of food daily, is the increase in the percentage of sweets is the main cause of obesity?

This question is answered by Dr. Mustafa Sari, a consultant on obesity and nutrition, saying: Sweets are the main cause of weight gain and the list of fast food is equal to the main reason for increasing the weight of any individual, and too much sugar intake severely harms the diabetic patient.

So by 90% sweets are the main reason for weight gain, so weight loss requires a sincere desire to lose weight while not paying attention to non-specialist advice focusing on the treatment of obesity mainly depends on the regulation of food and the increase of kinetic activity even though the practice of walking for a Half an hour a day or play aerobics with a strong determination to lose weight and overcome any desire to eat a large amount of food and sweets, because it is the main cause of diabetes.

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Diet O Diet: Does excessive eating of sweets lead to weight gain?
Does excessive eating of sweets lead to weight gain?
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