Click Here to Start Increasing Your Metabolism and Losing Weight

Check

Does eating too much extend the stomach?

 Does eating too much extend the stomach?



A reader asks whether the stomach is stretched by eating large amounts of food, and does this lead to an individual feeling more hungry?

This question is answered by Dr. Hani Kamal, consultant of obesity and nutrition, saying: "Eating large meals if it is confined to occasions this will not harm the stomach, but if eating meals larger than usual daily, the muscles of the walls of the stomach will expand to accommodate the increased food, and will remain stretched and be The inevitable result is that you will have to eat large amounts of food, and this process can be stopped by continuously reducing the volume of meals for a week or two, and this will help restore the stomach muscles to their original size, which will make us feel full after eating less."

No comments