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Does drinking too much water cause the appearance of belly fats ?


 Does drinking too much water cause the appearance of belly fats ?


I drink plenty of water and drinks every day.
Is this the reason for the appearance of the crunch?

Dr. Inas Shaltot, professor of internal medicine at Cairo Medicine, answers the question: Usually the appearance of keratosis in women and men is the result of weakness and sagging of the abdominal muscles and not because of drinking water or fluids as the water does not stay in the stomach but is absorbed in the blood that distributes it throughout the body until it comes out  Through urine and sweat, it has been scientifically proven that drinking water during food is harmless provided that the quantity is reasonable in the case of dry eating, but the best is to drink water after an hour of eating live benefits the body from the juices secreted by the stomach and intestines, which help to digest food, as of Also important for the health of the body eat water in the morning before eating and in order to give the opportunity to the intestinal wall to absorb water and wash the kidneys in less than an hour, the appearance of the crunch is the most important causes and causes of excess weight generally too much starches, fats and sugars and dependence on fast food and not Exercise and the simplest is walking.

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