Are there diets that are useful in treating blood pressure?

My mother has blood pressure. What is the right breakfast for these patients during Ramadan? Dr. Sahar Al-Aqabi, professor of food sci...

 Are there diets that are useful in treating blood pressure?



My mother has blood pressure. What is the right breakfast for these patients during Ramadan?

Dr. Sahar Al-Aqabi, professor of food scienceat at the National Research Center, answers the question: The treatment of blood pressure through food is followed by the most important guidelines, the most important of which is the need not to exceed the daily intake of salt of more than 3 grams and focus on food rich in potassium, magnesium and iodine available in Fish also have a pressure patient prevents from eating salted and smoked fish, pickles and canned, and from his beneficial fruit apples, grapes, bananas and vegetables celery and parsley lemon juice can be used on food instead of salt.

At ramadan breakfast he can eat a little rice with a little protein, fat and plenty of fruit, as most pressure patients use diuretics as a means of treatment which in turn loses the body a large amount of potassium, and fruit can make up for this deficiency in addition to being rich With the fibers and vitamins required for a pressure patient.

These include hibiscus, carrot juice and anise, while avoiding licorice, cereals and pulses such as thermos, beans, dry beans, beans and wheat.

Dr. Sahar points out that many fasting people feel indigestion and the solution is to drink licorice but in a moderate amount as excessive intake leads to the retention of water and salt in the body and may cause pressure to rise.

There is also a chamomile drink it is a soothing indigestion like mint which calms the padded muscles of the digestive system and acts as an anti-contraction, it also stimulates the bile necessary to digest food, and indicates that the indigestion is also useful in indigestion and constipation as the caraway helps digest Food is anti-shrinking and barley boiling is useful for calming stomach pain and disorder.

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Diet O Diet: Are there diets that are useful in treating blood pressure?
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